The Diabetes Crisis in Pakistan: A Call for Change
Diabetes has become a pressing issue in Pakistan, with the country now ranking third globally for the highest number of diabetes cases. This alarming trend, highlighted at a seminar organized by leading health professionals, calls for immediate lifestyle changes among the public. The seminar, led by Prof. Dr. M Zaman Shaikh, addressed the urgent need to tackle this health crisis that affects millions across the nation.
During the event, esteemed speakers, including Professor Javed Akram and Professor Aftab Mohsin, shed light on the growing diabetes epidemic. Professor Akram emphasized the negative attention Pakistan is receiving due to its rising diabetes rates. He encouraged the public to recognize the seriousness of the issue and make necessary lifestyle adjustments. Simple changes like increasing physical activity and opting for healthier food choices can significantly reduce diabetes risk — by as much as 45%, according to experts.
Dr. M Zaman Shaikh painted a vivid picture of diabetes as a ‘silent killer.’ Often, the disease goes undetected until serious health complications arise. Increased public awareness and education are crucial to ensure that future generations are better safeguarded against this condition. Particularly concerning is the impact of diabetes on women during pregnancy, as unmanaged diabetes can pose risks to both mother and baby.
Another startling revelation from Dr. Aftab Mohsin was that nearly half of diabetes patients are unaware of their condition due to a lack of early symptoms. This underscores the importance of early screening and preventive measures. A balanced diet, regular exercise, and stress management are key components in mitigating risks associated with diabetes.
Throughout the seminar, various experts, including Dr. Shehla Javed Akram and Dr. Nabeel Akbar, spoke on the critical importance of lifestyle modifications for diabetes management. They highlighted the detrimental impact of fast food consumption, particularly among the youth, and urged participants to adopt healthier eating habits and routine exercise.
Awareness initiatives have become vital in our battle against diabetes. The Express Media Group, which co-hosted the seminar, aims to bring health and social issues to the forefront of public consciousness, helping to foster informed communities.
In the face of this diabetes crisis, it’s essential for everyone to take personal responsibility for their health. A few small steps can lead to significant changes, not only in reducing diabetes prevalence but also in enhancing overall wellbeing.
If you’re looking for more insights on health management and lifestyle choices, consider exploring resources like Pro21st. Together, let’s pave the way for a healthier future!
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